Self Confidence & Self Esteem |
Section 1: Introduction |
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Unit 1: Welcome to the Course |
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00:03:00 |
Section 2: Understanding Confidence |
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Unit 1: What is Confidence |
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00:02:00 |
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Unit 2: Different Types of Confidence |
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00:04:00 |
Section 3: Developing the Right Mindset to Gain Confidence |
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Unit 1: Confidence: It All Start’s in Your Mind |
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00:03:00 |
Section 4: Build Confidence: Strategies That Works |
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Unit 1: Identify Strength & Weakness |
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00:03:00 |
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Unit 2: How to Accept Your Fears & Flaws |
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00:01:00 |
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Unit 3: Face Any Situation with Confidence |
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00:02:00 |
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Unit 4: How to Use Affirmations to Build Confidence |
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00:02:00 |
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Unit 5: Visualization Technique for Boosting Confidence Anywhere, Anytime |
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00:03:00 |
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Unit 6: Morning Routine to Build Confidence |
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00:03:00 |
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Unit 7: Making Confidence a Habit |
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00:02:00 |
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Unit 8: Remove Negativity to Increase Confidence |
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00:03:00 |
Section 5: Quick Activity to Build Your Confidence |
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Unit 1: Quick Activity to Boost Your Confidence |
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00:01:00 |
Section 6: Conclusion |
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Unit 1: Conclusion |
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00:01:00 |
Resources |
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Resources – Self Confidence & Self Esteem |
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00:00:00 |
Assignment |
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Assignment – Self Confidence & Self Esteem |
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00:00:00 |