Juicing and Blending Course

Learning Outcome Know how to make fun and straightforward smoothies. SET UP your kitchen to support yourself with health goals. …

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i Last Updated: 28th October 2022

◎ English

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Course Curriculum

Introduction
	Introduction	00:04:00
	What You will Learn in this Course	00:03:00
	Weight Loss and Vibrant Energy Defined	00:10:00
	Health Benefits of a Plant-Based Diet	00:12:00
	Your Purpose: Know Yourself	00:03:00
	How do You Feel?	00:03:00
Preparation
	Scheduling Your Smoothies	00:05:00
	Equipment & Tools	00:06:00
	Kitchen Set Up	00:02:00
	Shopping/Choosing Produce	00:09:00
	Cleaning & Prepping	00:14:00
	Ingredient List	00:01:00
Recipes
	Recipe: The Berried Treasure	00:04:00
	Recipe: The Jungle	00:05:00
	Recipe: The Tropicolada	00:05:00
	Recipe: The Green Machine	00:06:00
	Recipe: The Walk the Plank	00:06:00
	The Acái Blast	00:05:00
	Recipe: The Avocolada	00:07:00
	Bonus! Smoothie Recipe	00:04:00
	Bonus! Smoothie Pops	00:04:00
	Add Ons & Supplements	00:06:00
Results
	How Do You Feel? Pt. 2	00:02:00
	Self-Care & Preventive Health Care	00:05:00
	Accountability	00:07:00
	Congratulations	00:03:00
Course Resource
	Course Worksheet	00:00:00
	Recipe’s	00:00:00
Resources
	Resources – Juicing and Blending Course	00:00:00
Assignment
	Assignment – Juicing and Blending Course	00:00:00