Nutrition for Healthy Life

Learning Outcome Learn about the fundamentals of food, nutrition, and health. Get knowledge on the diet binge cycle. Understand the …

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i Last Updated: 27th October 2022

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Learning Outcome

Learn about the fundamentals of food, nutrition, and health.
Get knowledge on the diet binge cycle.
Understand the role of carbohydrates in the diet.
Learn about fats in accordance with diet.
Know the benefits of protein for the body.
Realize the body’s digestive system, metabolism, and absorption.
Develop an understanding of vitamins, minerals, and water balance for a healthy lifestyle.

Description

Become a trained professional from the safety and comfort of your own home by taking Nutrition for Healthy Life. Whatever your situation and requirements, Thames College can supply you with professional teaching, gained from industry experts, and brought to you for a great price with a limited-time discount.

Thames College has been proud to produce an extensive range of best-selling courses, and [course_title] is one of our best offerings. It is crafted specially to promote easy learning at any location with an online device. Each topic has been separated into digestible portions that can be memorised and understood in the minimum of time.

Teaching and training are more than just a job for the staff at Thames College; we take pride in employing those who share our vision for e-learning and its importance in today’s society. To prove this, all learning materials for each course are available for at least one year after the initial purchase.

All of our tutors and IT help desk personnel are available to answer any questions regarding your training or any technical difficulties.

By completing [course_title], you will have automatically earnt an e-certificate that is industry-recognised and will be a great addition to your competencies on your CV.

Whatever your reason for studying [course_title], make the most of this opportunity from Thames College and excel in your chosen field.

Please be aware that there are no hidden fees, no sudden exam charges, and no other kind of unexpected payments. All costs will be made very clear before you even attempt to sign up.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The [course_title] is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Introduction
	Introduction to the Course	00:02:00
	Nutrition 101	00:03:00
Module 01: Food, Nutrition and Health
	Food, Nutrition and Health	00:12:00
	Diet Binge cycle	00:01:00
	Summary	00:01:00
Module 02: Carbohydrates
	Carbohydrates	00:20:00
	Summary	00:01:00
Module 03: Fats
	Fats	00:18:00
	Summary	00:02:00
Module 04: Proteins
	Proteins	00:19:00
	Summary	00:02:00
Module 05: Digestion, Absorption, Metabolism
	Digestion, Absorption, Metabolism	00:12:00
	Summary	00:02:00
Module 06: Energy Balance
	Energy Balance	00:21:00
	Summary	00:01:00
Module 07: Vitamins
	Vitamins	00:07:00
	Section 1 : Fat soluble Vitamins	00:08:00
	Section 2 : Water soluble Vitamins	00:21:00
	Section 3 : Phytochemicals	00:02:00
	Section 4	00:03:00
	Summary	00:02:00
Module 08: Minerals
	Minerals	00:06:00
	Major Minerals	00:06:00
	Trace Minerals	00:07:00
	Summary	00:02:00
Module 09: Water Balance
	Water Balance	00:14:00
	Summary	00:02:00
Assignment
	Assignment – Nutrition for Healthy Life	00:00:00