Overview This course_title course is the best way for you to gain deep insight and knowledge of this topic. You …
| Module 01: Understanding Pressure | |||
| Understanding Pressure | 00:11:00 | ||
| Module 02: Understanding How Pressure Affects Our Psychology and Behaviour | |||
| Understanding How Pressure Affects Our Psychology and Behavior | 00:11:00 | ||
| Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory | |||
| The Relationship Between Stress and Performance: The Inverted-U Theory | 00:17:00 | ||
| Module 04: Strategies to Cope With Pressure | |||
| Strategies to Cope With Pressure | 00:17:00 | ||
| Module 05: Cognitive Behavioral Therapy (CBT) | |||
| Cognitive Behavioral Therapy (CBT) | 00:15:00 | ||
| Module 06: Effective Communication Under Pressure: Part 1 | |||
| Effective Communication Under Pressure: Part 1 | 00:29:00 | ||
| Module 07: Effective Communication Under Pressure: Part 2 | |||
| Effective Communication Under Pressure: Part 2 | 00:10:00 | ||
| Module 08: Leadership Under Pressure | |||
| Leadership Under Pressure | 00:15:00 | ||
| Module 09: Team Resilience to Work Under Pressure | |||
| Team Resilience to Work Under Pressure | 00:21:00 | ||
| Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive) | |||
| Work Related Stress by HSA and HSE | 00:26:00 | ||
| Mock Exam | |||
| Mock Exam – Performance Management Level 3 | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Performance Management Level 3 | 00:20:00 | ||