A Good Recipe For A Better Life
Overview
Many people want a better life, but stress, unclear goals, poor routines, and scattered priorities can make progress feel harder than it should. ONS wellbeing data shows 22.5% of UK adults reported high anxiety in July to September 2024, highlighting why emotional wellbeing and life balance skills matter.
A Good Recipe For A Better Life gives learners a flexible online route into personal development, goal setting, self-awareness, gratitude, reflection, stress awareness, weekly planning, task monitoring, mind mapping, and action taking. You will explore body, mind, family, social life, work, lifestyle, and giving back. Ideal for beginners, students, job seekers, and professionals, this course supports confidence, planning habits, HR support, wellbeing, education, customer service, and community-focused career interests through supportive CPD-friendly study from home online.
Key Benefits Included
► Accredited by CPD
► Instant Access
► 24/7 Learning Assistance
► Self-paced learning and laptop, tablet, smartphone-friendly
► Fully online, interactive course with audio voiceover
► Developed by qualified professionals in the field
Learning Outcomes
This A Good Recipe For A Better Life course builds knowledge in personal development, self-awareness, life balance, goal setting, healthier routines, and clearer direction.
► Understand how personal development supports a better life
► Identify how body, mind, family, social life and work affect wellbeing
► Explore basic human needs and how they shape daily choices
► Recognise how gratefulness can support emotional awareness
► Use reflection to review habits, goals and life direction
► Create a weekly plan to organise personal priorities
Who is This Course For?
This online personal development course helps learners improve life balance, mindset, planning, confidence, wellbeing awareness, and better daily routines.
► Students building confidence, planning habits and self-awareness
► Recent graduates looking for stronger life direction
► Job seekers who want to improve confidence and organisation
► Professionals interested in work-life balance and personal growth
► HR, care, education, support or customer service staff interested in wellbeing
Certification
CPD Certification
After successfully completing the assessment of this course, you can apply for the CPD accredited certificates.
PDF certificate: £9.99
Hardcopy certificate: £15.99
Career Opportunities
This course supports personal development and workplace skills. It does not qualify learners for regulated wellbeing roles, which may require further training or registration.
► Life Coach: £20,000–£46,000 per year
► Wellbeing Coach: £23,000–£36,000 per year
► Personal Development Coach: £25,000–£40,000 per year
► HR Assistant: £23,000–£33,000 per year
► HR Officer: £24,000–£40,000 per year
Course Curriculum
The course covers a wide range of essential topics, including:
► About this Course
► About the Instructors
► How You Might Be Feeling
► Basic Human Needs
► 7 Ingredients for an Extraordinary Life
► BODY
► MIND
► FAMILY
► Social
► Work
► Stuff
► Giving Back
► Building A Creation
► Step One: Gratefulness
► Step Two: Reflecting
► Visualizing Your Week
► Task Monitoring
► Life Stress Inventory Test
► Mind Mapping
► Step Three: What Are Your Goals
► Multi-Tasking or Single-Tasking
► Step Four: Taking Action
► Step Five: Maintenance
► Client Example: Judie’s Story
► Congratulations!
Excellent
4.7 Average - 8 Reviews
Course Curriculum
| Course Overview + Syllabus | |||
| About this Course | 00:03:00 | ||
| About the Instructors | 00:03:00 | ||
| Assessing Your Current State | |||
| How You Might Be Feeling | 00:05:00 | ||
| Basic Human Needs | 00:09:00 | ||
| What Makes A Recipe For An Extraordinary Life? | |||
| 7 Ingredients for an Extraordinary Life | 00:09:00 | ||
| BODY | 00:06:00 | ||
| MIND | 00:05:00 | ||
| FAMILY | 00:05:00 | ||
| Social | 00:05:00 | ||
| Work | 00:06:00 | ||
| Stuff | 00:06:00 | ||
| Giving Back | 00:05:00 | ||
| Creating Your Recipe For An Extraordinary Life | |||
| Building A Creation | 00:02:00 | ||
| Step One: Gratefulness | 00:04:00 | ||
| Step Two: Reflecting | 00:07:00 | ||
| Visualizing Your Week | 00:04:00 | ||
| Task Monitoring | 00:03:00 | ||
| Life Stress Inventory Test | 00:03:00 | ||
| Mind Mapping | 00:05:00 | ||
| Step Three: What Are Your Goals | 00:11:00 | ||
| Multi-Tasking or Single-Tasking | 00:05:00 | ||
| Step Four: Taking Action | 00:07:00 | ||
| Step Five: Maintenance | 00:06:00 | ||
| Client Example: Judie’s Story | 00:05:00 | ||
| Congratulations! | 00:03:00 | ||
Certificate of Achievement
Upon completion, you will receive a CPD-accredited certificate recognised globally. Choose from:
Pdf Certificate & Transcript £7.99
Hardcopy Certificate & Transcript £17.99
This certification validates your knowledge and skills, boosting your employability in healthcare.
A Good Recipe For A Better Life is an online personal development course covering self-awareness, life balance, basic human needs, gratitude, reflection, stress awareness, mind mapping, goal setting, planning, and action taking.
Yes. This course is suitable for beginners who want simple, flexible learning in personal growth, wellbeing awareness, self-reflection, goal setting, emotional balance, and healthier daily routines.
You will learn about body, mind, family, social life, work, giving back, gratitude, weekly planning, task monitoring, stress awareness, mind mapping, goal setting, and taking action.
Yes. This course can support personal development by helping learners reflect on habits, priorities, stress, goals, relationships, routines, and life direction through structured online learning.
Yes. The course includes goal setting, weekly planning, task monitoring, mind mapping, reflection, and action-focused learning to help learners create a clearer direction for personal growth.
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