The modern urban lifestyle has made living easier in many ways but it has also increased tension, stress and anxiety many folds than it was earlier. Acupuncture is a great and effective way to help deal with and help with anxiety and depression. This comprehensive course aims to introduce you acupuncture and with those points that we can use to reduce anxiety and depression!
This [course_title] is perfect for anyone looking to improve their mental and physical life with easy to follow acupressure techniques.
Through this [course_title] you will explore the key points of the body where self-administering acupressure gives the most relief. You will learn how to foster a more relaxed mind, ease physical pain and boost your wellbeing. You’ll understand the meridian pathways that connect our mind and body together. You’ll discover how to relieve everything from emotional trauma to poor blood circulation.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
Upon successful completion you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The [course_title] is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
| Introduction | |||
| Introduction | 00:02:00 | ||
| What is Acupressure? | |||
| What is Acupressure? | 00:02:00 | ||
| How to Apply Pressure to Acupressure Points | 00:02:00 | ||
| Self Acupressure | 00:01:00 | ||
| Key Points to Remember | 00:02:00 | ||
| What are Meridians? | |||
| What are Meridians? | 00:02:00 | ||
| The Role of the Meridians | 00:02:00 | ||
| The Meridian Clock | 00:01:00 | ||
| Key Points to Remember | 00:02:00 | ||
| Essentials Before Getting Started | 00:02:00 | ||
| Acupressure Treatment Protocol for Reliving Stress & Anxiety | |||
| How to Begin and End an Acupressure Treatment | 00:02:00 | ||
| Point 1 | 00:01:00 | ||
| Point 2 | 00:01:00 | ||
| Point 3 | 00:01:00 | ||
| Point 4 | 00:01:00 | ||
| Point 5 | 00:01:00 | ||
| Benefits of Acupressure | |||
| Benefits of Acupressure 1 | 00:02:00 | ||
| Benefits of Acupressure 2 | 00:02:00 | ||
| Benefits of Acupressure 3 | 00:02:00 | ||
| Resources | |||
| Resources – Acupressure: Relieving Stress and Anxiety | 00:00:00 | ||