Healing Through Creativity: Art & Journal Therapy for Self-Discovery

Online art & journal therapy course for self-discovery and creative healing with CPD certification.

4.7 4.7 Rating ( 12 Reviews )

114 Students

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i Last Updated: 13th August 2026

◎ English

Flexible Schedule

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Overview

Life can feel overwhelming when emotions are difficult to express, and many people struggle to find healthy ways to process stress, grief, or inner confusion. The Healing Through Creativity: Art & Journal Therapy for Self-Discovery Course provides a structured approach to exploring emotional wellbeing through creative expression, reflection, and mindful practices.

This programme introduces guided techniques that combine art, journaling, and self-reflection to encourage personal growth and emotional awareness. Learners explore how colours, drawing, and creative writing can support deeper self-understanding and help transform thoughts into meaningful creative activities.

Designed for beginners and practitioners, the Healing Through Creativity: Art & Journal Therapy for Self-Discovery Course helps learners understand how creative tools can support emotional balance, reflection, and personal development while building practical skills for ongoing self-discovery and wellbeing.

Key Benefits Included

► Accredited by CPD
► Instant Access
► 24/7 Learning Assistance
► Self-paced learning and laptop, tablet, smartphone-friendly
► Fully online, interactive course with audio voiceover
► Developed by qualified professionals in the field

Sneak Peek

Courses We Are Offering with This Bundle

Course 01: Healing Through Creativity: Art & Journal Therapy for Self-Discovery
Course 02: Certificate – Assessing Mental Capacity for Care Professionals
Course 03: Neuropsychology and Development of Children
Course 04: Psychology of Anxiety and Stress
Course 05: Job Interview Preparation Training
Course 06: Creating a Professional LinkedIn profile
Course 07: Building a Relevant LinkedIn Network
Course 08: Perfect Linkedin profile – Hack Your Way to Recruiter’s Shortlist
Course 09: Resume Writing & Job Search With LinkedIn and Interview Tips

Learning Outcomes

► Apply art therapy techniques to support emotional expression and self-reflection
► Analyse psychological principles behind creative healing and emotional processing
► Use mindfulness-based drawing and journaling methods for personal growth
► Design creative therapy sessions for different age groups and needs
► Evaluate emotional patterns through reflective writing and visual expression

Who is This Course For?

► Individuals interested in personal growth and emotional wellbeing
► Beginners exploring creative expression for mental clarity
► Practitioners working in counselling, coaching, or wellbeing fields
► Teachers and caregivers supporting emotional development in others
► Anyone seeking structured journaling and art-based reflection methods

Certification

CPD Certification

After successfully completing the assessment of this Healing Through Creativity: Art & Journal Therapy for Self-Discovery course, you can apply for the CPD accredited certificates.
PDF certificate: £9.99
Hardcopy certificate: £15.99

Career Opportunities

► Art Therapy Assistant — £22,000–£28,000 per year
► Wellbeing Coach — £25,000–£40,000 per year
► Creative Workshop Facilitator — £20,000–£35,000 per year
► Community Mental Health Support Worker — £24,000–£38,000 per year
► Freelance Creative Therapist — £30,000–£55,000 per year (varies with clients)

Course Curriculum

The course covers a wide range of essential topics, including:

Module 01: Introduction to Art Therapy

Module 02: Art Therapy: Psychology and Neuroscience

Module 03: Art Therapy in Practice

Module 04: Creative Therapy

Module 05: Mindful Creativity: Colour and Creation

Module 06: Art Therapy Techniques and Applications

Module 07: Using Mindfulness in Art Therapy

Module 08: Drawings

Module 09: Reflective Writing

Module 10: Art Therapy for Children

Module 11: Art Therapy for Adults

Module 12: Art Therapy for Family

Module 13: Illness and Art

Module 14: The Art Therapist

Accordion Content

Excellent

4.7 Average - 12 Reviews

★ Reviews

The course helped me understand how creativity can support emotional healing. The journaling and art exercises were very calming and insightful.

Very well structured and easy to follow. I now use these techniques in my daily routine and in my wellbeing sessions with clients.

Course Curriculum

Module 01: Introduction to Art Therapy
	Introduction to Art Therapy	00:17:00
Module 02: Art Therapy: Psychology and Neuroscience
	Art Therapy: Psychology and Neuroscience	00:18:00
Module 03: Art Therapy in Practice
	Art Therapy in Practice	00:18:00
Module 04: Creative Therapy
	Creative Therapy	00:14:00
Module 05: Mindful Creativity: Colour and Creation
	Mindful Creativity: Colour and Creation	00:17:00
Module 06: Art Therapy Techniques and Applications
	Art Therapy Techniques and Applications	00:34:00
Module 07: Using Mindfulness in Art Therapy
	Using Mindfulness in Art Therapy	00:26:00
Module 08: Drawings
	Drawings	00:35:00
Module 09: Reflective Writing
	Reflective Writing	00:22:00
Module 10: Art Therapy for Children
	Art Therapy for Children	00:21:00
Module 11: Art Therapy for Adults
	Art Therapy for Adults	00:18:00
Module 12: Art Therapy for Family
	Art Therapy for Family	00:33:00
Module 13: Illness and Art
	Illness and Art	00:15:00
Module 14: The Art Therapist
	The Art Therapist	00:20:00
Mock Exam
	Mock Exam – Art Therapy	00:20:00
Final Exam
	Final Exam – Art Therapy	00:20:00
Assignment
	Assignment – Art Therapy	1 week