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Boost your Immune System

Boost your Immune System

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Overview

The immune system is exceptionally delicate, and it needs special attention to keep it in good working order. Learn about the best practices to boost your immune system with our highly engaging Boost your Immune System course.

This hands-on Boost your Immune System course is chock-full of helpful information and tactics for boosting your immune system. You will better grasp how your immune system works and what you should avoid to protect it.

Next, you’ll learn which meals and supplements strengthen your immune system. You’ll discover how to detoxify your body for a more robust immune system, as well as tactics for maintaining high immune system levels.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Boost your Immune System is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Boost your Immune System
	Module 01: Introduction	00:02:00
	Module 02: Why you need to boost your immune system	00:04:00
	Module 03: How your immune system works	00:04:00
	Module 04: Avoid these things to protect your immune system	00:06:00
	Module 05: Immune system boosting foods	00:05:00
	Module 06: Supplements to bolster your immune system	00:06:00
	Module 07: Reducing stress to keep immune system levels high	00:05:00
	Module 08: Exercise and sleep	00:05:00
	Module 09: Detoxify your body for a stronger immune system	00:04:00
	Module 10: Boost your Immune system – 09 Using essential oils to boost your immune system	00:05:00
	Module 11: 9 best practices to boost your immune system	00:04:00
	Module 12: Conclusion	00:01:00
Assignment
	Assignment -Boost your Immune System	00:00:00