Carb Cycling

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Overview

Are you struggling to remove carbohydrate-based food from your diet plan? Do you feel hungry and restless without eating rice or bread? Then carb cycling is the perfect solution for you. In carb cycling, you schedule your carbohydrate consumption instead of totally removing it. Understand the secret of carb cycling from this Carb Cycling and balance your health in no time.

From this Carb Cycling course, you’ll learn the function of carb cycling and how it can help you lose weight. You’ll understand different types of carb cycling and determine which one is best suited for you. This course will solve your dilemma of dieting in the blink of an eye.

This course is ideal for fitness instructors, healthcare professionals, nutritionists or anyone who wants to lose weight by following a carb cycling diet.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Carb Cycling is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Unit 01: Introduction
	Introduction	00:02:00
	Benefits of Carb Cycling	00:09:00
	What Does Carb Cycling Involve	00:04:00
Unit 02: HOW Carb Cycling Works & Benefits
	What a Carb Cycling Diet Looks Like	00:08:00
	How Carb Cycling Helps Weight Loss	00:03:00
	Additional Benefits of Carb Cycling	00:02:00
	What You Need To Remember About Carb Cycling	00:05:00
Unit 03: More on Carb Cycling & Getting Started
	Types of Carb Cycling	00:03:00
	Which Foods for Carb Cycling	00:07:00
	Sample Carb Cycling Programs	00:09:00
	Getting Started With Carb Cycling	00:06:00
Unit 04: Conclusion
	Conclusion	00:02:00
Assignment
	Assignment -Carb Cycling	00:00:00