Eating Healthy for Beginners to Advanced
Learning Outcome
- Understand the food pyramid.
- Learn about the fundamentals of eating healthy.
- Know about alkaline foods and acidic foods.
- Gain a solid understanding of cholesterol in foods.
- Learn how to make healthy meals and to eat healthy.
- Understand the guidelines to overall wellbeing.
Description
The [course_title] is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price.
Like all the courses of Thames College, this [course_title] is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.
We don’t just provide courses at Thames College; we provide a rich learning experience. After purchasing a course from Thames College, you get complete 1-year access with tutor support.
Our expert instructors are always available to answer all your questions and make your learning experience exquisite.
After completing the [course_title], you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV.
If you want to learn about this topic and achieve certifications, you should consider this [course_title] from Thames College.
There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hard Copy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The [course_title] is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| Module 01: Introduction | |||
| Healthy Eating Lifestyle | 00:06:00 | ||
| Powerful Benefits of Eating Healthy | 00:05:00 | ||
| Module 02: Alkaline Foods & Food Pyramid | |||
| Alkaline Foods vs Acidic | 00:07:00 | ||
| Understanding the Food Pyramid | 00:09:00 | ||
| Module 03: Food Cholesterol | |||
| Food Cholesterol | 00:10:00 | ||
| Module 04: Eating healthy & Healthy Meals | |||
| Recommended Foods for Exceptional Health | 00:09:00 | ||
| Cooking Simple Healthy Meals | 00:09:00 | ||
| Module 05: Guidelines to Well-being | |||
| Guidelines to Well-being | 00:10:00 | ||
| Assignment | |||
| Assignment – Eating Healthy for Beginners to Advanced | 00:00:00 | ||
Certificate of Achievement
Upon completion, you will receive a CPD-accredited certificate recognised globally. Choose from:
Pdf Certificate & Transcript £7.99
Hardcopy Certificate & Transcript £17.99
This certification validates your knowledge and skills, boosting your employability in healthcare.
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