Module 01: Introduction | |||
Healthy Eating Lifestyle | 00:06:00 | ||
Powerful Benefits of Eating Healthy | 00:05:00 | ||
Module 02: Alkaline Foods & Food Pyramid | |||
Alkaline Foods vs Acidic | 00:07:00 | ||
Understanding the Food Pyramid | 00:09:00 | ||
Module 03: Food Cholesterol | |||
Food Cholesterol | 00:10:00 | ||
Module 04: Eating healthy & Healthy Meals | |||
Recommended Foods for Exceptional Health | 00:09:00 | ||
Cooking Simple Healthy Meals | 00:09:00 | ||
Module 05: Guidelines to Well-being | |||
Guidelines to Well-being | 00:10:00 | ||
Assignment | |||
Assignment – Eating Healthy for Beginners to Advanced | 00:00:00 |