Section 1: Introduction |
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Introduction to the Course |
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00:03:00 |
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Meet Your Instructor |
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00:02:00 |
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ACTIVITY Powerful Questions |
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00:02:00 |
Section 2: Get Clear On Who You Are |
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Get Clear On Who You Are |
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00:02:00 |
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Your Wheel Of Life |
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00:02:00 |
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ACTIVITY Fill in your Wheel of life (pdf) |
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00:06:00 |
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What Do You Truly Value |
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00:01:00 |
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ACTIVITY your value |
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00:06:00 |
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Your Life Story |
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00:02:00 |
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ACTIVITY Your life Story (pdf) |
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00:05:00 |
Section 3: Focus On Your Destination |
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Visualize your dream life |
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00:05:00 |
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Your desired Life |
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00:06:00 |
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ACTIVITY Set your Intentions |
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00:03:00 |
Section 4: Get Rid of Fears |
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Get Rid Of Fear – Motivation |
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00:05:00 |
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Three Reasons You’re Not Dreaming Big |
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00:08:00 |
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How to deal with Fear of Failure |
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00:05:00 |
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The Antidote to Fear |
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00:07:00 |
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Overcome Fear through Breathing |
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00:06:00 |
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Stop Caring What Other People Think |
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00:08:00 |
Section 5: Take Action |
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Find Your Tribe and Protect Yourself from Energy Vampires |
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00:05:00 |
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Step Out Of Comfort and Step into Your Courage |
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00:07:00 |
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ACTIVITY: Courage to Change (pdf) |
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00:08:00 |
Section 6: Wrapping Up |
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Wrapping up-Your Next Steps |
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00:03:00 |
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Resources (pdf) |
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00:03:00 |
Assignment |
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Assignment – Escape from 9 to 5 |
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00:00:00 |