Food, Fitness & Mental Health

Learning Outcome Figure out what is mental health and what are the problems related to mental health Discover the relationship …

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i Last Updated: 19th April 2022

◎ English

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Course Curriculum

Module 01: Introduction to Food & Mood
	Introduction to Food & Mood	00:20:00
Module 02: The Relationship between Nutrition and Mental Health
	The Relationship between Nutrition and Mental Health	00:20:00
Module 03: The Second Brain: Trust Your Gut
	The Second Brain: Trust Your Gut	00:14:00
Module 04: Diet and Mental Health in Adults
	Diet and Mental Health in Adults	00:19:00
Module 05: Trends in Food Consumption and Mental Health
	Trends in Food Consumption and Mental Health	00:22:00
Module 06: Stress Can Make You Fat
	Stress Can Make You Fat	00:15:00
Module 07: Disorders of Mood and Behaviour
	Disorders of Mood and Behaviour	00:13:00
Assignment
	Assignment – Food, Fitness & Mental Health	00:00:00