Functional Skills - Fitness

Name: Functional Skills – Fitness
Rating: 4.7 (10 reviews)

Category:

4.7( 10 REVIEWS )

122 STUDENTS

To claim CPD Accredited Certificate for this course, please go to the certificate section & collect your certificate.

Course Curriculum

Introduction
	Introduction To Functional Fitness Training	00:01:00
	What Is Functional Fitness	00:08:00
Benefits Of Functional Fitness
	Benefits Of Functional Fitness	00:08:00
	Functional Fitness & Other Exercises	00:08:00
	Common Mistakes With Functional Fitness	00:07:00
Functional Fitness Training Areas
	Functional Fitness & Power	00:08:00
	Functional Fitness & Strength	00:07:00
	Functional Fitness & Range Of Motion	00:06:00
	Functional Fitness & Balance & Endurance	00:07:00
Conclusion to Functional Fitness Training
	Conclusion	00:01:00

CPD Accredited Certification

You will be eligible for CPD Accredited Certificates after completing this Course successfully.
Certification is available –

122 STUDENTS ENROLLED