• No products in the basket.

Category:

  • Personal Development
£
4.7( 10 REVIEWS )
122 STUDENTS
Functional Skills - Fitness

To claim CPD Accredited Certificate for this course, please go to the certificate section & collect your certificate.

Course Curriculum

Introduction
Introduction To Functional Fitness Training 00:01:00
What Is Functional Fitness 00:08:00
Benefits Of Functional Fitness
Benefits Of Functional Fitness 00:08:00
Functional Fitness & Other Exercises 00:08:00
Common Mistakes With Functional Fitness 00:07:00
Functional Fitness Training Areas
Functional Fitness & Power 00:08:00
Functional Fitness & Strength 00:07:00
Functional Fitness & Range Of Motion 00:06:00
Functional Fitness & Balance & Endurance 00:07:00
Conclusion to Functional Fitness Training
Conclusion 00:01:00

Certificate of Achievement

CPD Accredited Certification

You will be eligible for CPD Accredited Certificates after completing this Course successfully.
Certification is available –
  1. In PDF for £2.99
  2. Hard copy for £8.99
Thames-college-logo-white-2021

We are a business that specialises in providing CPD & QLS accredited courses for anyone looking to advance their professional career.

Address : 75 Nansen Road, Saltley, Birmingham, England, B8 3JP

Email : info@thamescollege.org

Phone Number : ​020 8124 5465

Payment Methods

lead-payment-logos

Copyright © 2024 Thames College. All Right Reserved.

top