Functional Skills – Fitness
To claim CPD Accredited Certificate for this course, please go to the certificate section & collect your certificate.
Course Curriculum
| Introduction | |||
| Introduction To Functional Fitness Training | 00:01:00 | ||
| What Is Functional Fitness | 00:08:00 | ||
| Benefits Of Functional Fitness | |||
| Benefits Of Functional Fitness | 00:08:00 | ||
| Functional Fitness & Other Exercises | 00:08:00 | ||
| Common Mistakes With Functional Fitness | 00:07:00 | ||
| Functional Fitness Training Areas | |||
| Functional Fitness & Power | 00:08:00 | ||
| Functional Fitness & Strength | 00:07:00 | ||
| Functional Fitness & Range Of Motion | 00:06:00 | ||
| Functional Fitness & Balance & Endurance | 00:07:00 | ||
| Conclusion to Functional Fitness Training | |||
| Conclusion | 00:01:00 | ||
Certificate of Achievement
Upon completion, you will receive a CPD-accredited certificate recognised globally. Choose from:
Pdf Certificate & Transcript £7.99
Hardcopy Certificate & Transcript £17.99
This certification validates your knowledge and skills, boosting your employability in healthcare.
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