Course Curriculum
| Module 01: Introduction to Keto Diet | |||
| Introduction to Ketogenic Principles | 00:05:00 | ||
| What Is Ketosis? | 00:04:00 | ||
| Module 02: Keto Foods - Ratios and Labels | |||
| Choosing Your Foods | 00:05:00 | ||
| Reading Food Labels | 00:10:00 | ||
| Module 03: Keto Diet Basics - Insulin, Fasting and Autophagy | |||
| Insulin Resistance | 00:08:00 | ||
| The Keto Diet and Intermittent Fasting (IF) | 00:04:00 | ||
| Autophagy | 00:05:00 | ||
| Module 04: Keto Diet Tracking - Measurements and Tracking | |||
| Cronometer – Tracking Macronutrients | 00:06:00 | ||
| The Glucose Ketone Index | 00:07:00 | ||
| Assignment | |||
| Assignment – Keto Diet | 00:00:00 | ||
Certificate of Achievement
CPD Accredited Certification
You will be eligible for CPD Accredited Certificates after completing this Course successfully.
Certification is available –
Certification is available –
- In PDF for £2.99
- Hard copy for £8.99
- PRIVATE
- 1 year
- Intermediate
- Number of Units10
- Number of Quizzes0
- 54 minutes
EVERYTHING FOR LIFETIME £129
101 STUDENTS ENROLLED
