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Category:

  • Personal Development
£
4.8( 8 REVIEWS )
133 STUDENTS
Meal Planning For A Perfect Diet
 

Course Curriculum

Meet Your Instructors
Introduction 00:02:00
Common Frustrations 00:05:00
Samantha’s Reasons for Meal Planning 00:04:00
Emilio’s Reasons for Meal Planning 00:04:00
Overview and Getting Started
Overview and Getting Started 00:02:00
Step ONE Understand Yourself 00:03:00
Is Your Kitchen Ready 00:12:00
Step TWO Inventory Tools 00:03:00
Step THREE Favourite Meals + Basic Plan 00:05:00
Step FOUR Inventory Food + Grocery List 00:03:00
Step FIVE Sourcing Food + Budget 00:13:00
Step SIX Food Preparation 00:04:00
Step SEVEN Storing Food 00:07:00
Step EIGHT Maintaining the System 00:04:00
Step NINE Enjoy Your Food 00:06:00
Examples and Strategies
Food To Go 00:02:00
Kitchen Tour 00:05:00
Decluttering a Professional Organizer’s Kitchen 00:16:00
Our Meal Plan 00:08:00
Sourcing Food at the Grocery Store 00:03:00
Sourcing Food at the Farmer’s Market 00:03:00
Pre Cooking for the Week 00:04:00
Preparing Fruit for the Week 00:06:00

Certificate of Achievement

CPD Accredited Certification

You will be eligible for CPD Accredited Certificates after completing this Course successfully.
Certification is available –
  1. In PDF for £2.99
  2. Hard copy for £8.99
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Address : 75 Nansen Road, Saltley, Birmingham, England, B8 3JP

Email : info@thamescollege.org

Phone Number : ​020 8124 5465

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