trustpilot

Meditation & Mindfulness

See the Curriculum Section for Materials

4.8 4.8 Rating ( 8 Reviews )
111 Students
Bestseller
Great Service
Highly Rated
i Last Updated: 13th June 2025
◎ English
Flexible Schedule
thumbnail

Unlock 3,000+ Courses & Unlimited Free Digital Certificates for £99 Only! Grab Now

Course Overview

You’ll have an arsenal of skills to lock down your desired career after completing this [course_title] course. Moreover, you will have access to all of the materials in this course for free for a whole year and learn a multitude of highly coveted skills to move up the corporate ladder.

With this comprehensive [course_title] course, you’ll have all of your questions answered and all of the necessary expertise under your belt. Apart from setting you up for success, this course offers numerous advantages to make your learning experience more pleasurable and less stressful. So, add this [course_title] course to the basket and take your expertise up a notch!

Please Note: Thames College is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.

Why Choose Thames College?

Thames College offers you the benefit of —

Who Is This Course For?

Those who want to strengthen their professional skills while training for the desired job should take advantage of the [course_title] training! This course will keep you up-to-date with all the latest developments and coach you accordingly. So invest in this [course_title] course if you want the best training available.

Certificate of Achievement

CPD Certification

After successfully completing the assessment of this [course_title] course, you can apply for the CPD accredited certificates. The PDF version is only £2.99 and the Hardcopy version will cost you £8.99.

Requirements

No formal entry requirements! No prerequisites or relevant experience is required!

This course is accessible to anyone with an eagerness to learn. All you require is—

Career Path

Utilise this all-inclusive course to acquire the skills and expertise you’ll need to thrive in the workplace.

Course Curriculum

Introduction & First Concepts
Introduction To Mindful Meditation 00:06:00
Understanding Mindful Meditation 00:05:00
How To Practice Mindful Meditation 00:06:00
Understanding & Beating Anxiety
Still More Mindful Meditation Techniques 00:05:00
Mindful Meditation & Your Brain 00:04:00
Why Is Awareness So Important 00:09:00
More Anti-Anxiety Skills & Concepts
Mindful Meditation & Work 00:05:00
Mindful Meditation & Relationships 00:04:00
Mindful Meditation & Happiness 00:05:00
Famous & Successful People Who Meditate 00:04:00
Great Mindful Meditation Apps 00:05:00
The Many Benefits Of Mindful Meditation 00:09:00
How To Create A Mindful Life 00:06:00
Conclusion
Conclusion – Final Thoughts & Tips 00:01:00
Assignment
Assignment – Meditation & Mindfulness1 00:00:00

Certificate of Achievement

Upon completion, you will receive a CPD-accredited certificate recognised globally. Choose from:

Pdf Certificate & Transcript  £7.99
Hardcopy Certificate & Transcript  £17.99

This certification validates your knowledge and skills, boosting your employability in healthcare.

top