Unit 01: About Us |
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Module 01: Get to know us better |
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00:04:00 |
Unit 02: What is Minimalism? |
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Module 01: What is Minimalism? |
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00:09:00 |
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Module 02: What is Clutter and Excess? |
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00:10:00 |
Unit 03: What We Have Learned From Our Clients |
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Module 01: Main Concerns |
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00:08:00 |
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Module 02: Common Feelings |
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00:09:00 |
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Module 03: Looking Forward – Common Wants |
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00:05:00 |
Unit 04: How to Embrace Minimalism in All Areas of Your Life |
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Module 01: How to Get Started |
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00:10:00 |
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Module 02: 7 Ingredients for an Extraordinary Life |
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00:10:00 |
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Module 03: The 7 Key Areas – Broken Down |
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00:17:00 |
Unit 05: Examples and Exercises for Minimalism |
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Module 01: Emilio and Samantha’s Creations |
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00:03:00 |
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Module 02: 12 Questions to Ask Yourself When Letting Go of Difficult Items |
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00:02:00 |
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Module 03: Time Audit: How are you using your time? |
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00:11:00 |
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Module 04: Exercise: Multi-tasking vs. Single-tasking |
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00:05:00 |
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Module 05: Meal Planning |
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00:07:00 |
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Module 06: Next Steps Minimalism |
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00:02:00 |
Assignment |
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Assignment -Minimalist Lifestyle Coaching |
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00:00:00 |