Unit 01: Basics of Neuroplasticity |
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Introduction to Neuroplasticity |
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00:03:00 |
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Neuroplasticity: How does it work |
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00:03:00 |
Unit 02: Neuroplasticity Exercises |
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Exercise for Mindfulness |
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00:04:00 |
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Neuroplasticity Exercises: Physical |
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00:02:00 |
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Neuroplasticity Exercises: Emotional |
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00:06:00 |
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Neuroplasticity Exercises: Social |
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00:03:00 |
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Neuroplasticity Exercises: Spiritual |
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00:04:00 |
Unit 03: Neuroplasticity in Special Conditions |
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Neuroplasticity Exercises for Anxiety and Depression |
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00:04:00 |
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Neuroplasticity Exercises for Procrastination |
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00:03:00 |
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Neuroplasticity Exercises for Changing Bad Habits |
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00:05:00 |
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Neuroplasticity Exercises to Improve Memory |
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00:03:00 |
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Neuroplasticity Exercises for Kids |
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00:02:00 |
Assignment |
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Assignment – Neuroplasticity: How To Rewire Your Brain |
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00:00:00 |