Nutrition and Health Level 2

Overview The secret to a happy life is a healthy life, and the best way to stay healthy is by …

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Overview

The secret to a happy life is a healthy life, and the best way to stay healthy is by consuming nutritious food. Through this course, you will be able to expand your understanding of the different types of nutrition essential for your body. In addition, you will get to learn strategies to maintain a proper diet and avoid unhealthy food.

From this complete course, you will be able to acquire a basic idea of nutrition and its importance for our body. It will educate you on different types of processed and unprocessed food. In this course, you will get to familiarise yourself with fats, acids, alkaline, etc.

In the step-by-step learning process, you understand the impact of gluten. It will help you identify the essential sugars for your health. This course is a proper guideline to understanding the importance of nutritious food. It will assist you in maintaining a healthy body. Enrol in this course and take a step to build a healthier life

Please Note: Thames College is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The [course_title] is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Nutrition and Health Level 2
	Module 01: Nutrition in general – European Health Foundation	00:03:00
	Module 02: Carbohydrates	00:11:00
	Module 03: Proteins	00:04:00
	Module 04: Fats	00:02:00
	Module 05: Processed and unprocessed food	00:08:00
	Module 06: Essential Sugars	00:09:00
	Module 07: Acids and alkaline	00:05:00
	Module 08: Nitrate	00:04:00
	Module 09: Gluten	00:06:00
	Module 10: Combinations	00:09:00
Assignment
	Assignment -Nutrition and Health Level 2	00:00:00