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Nutrition Level 2

Nutrition Level 2

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Learning Outcome

Develop a thorough understanding of nutrition and weight loss science
Explore the significance of carbohydrates, proteins, fats, and micronutrients
Discover the truth behind some of the most frequent diet and health myths
Find out why drinking a lot of water is vital for your nutritional well-being
Know how to receive expert advice on diets for weight loss and nutritional health
Learn everything you need to know to become a trained nutritionist or dietitian
Understand the calorie requirements and nutritional intake in greater depth

Description

In the Nutrition Level 2 course, you will learn about the role that nutrition plays in physical health and wellbeing, gaining the foundational knowledge to become a qualified Nutritionist. It will also teach you about the myths about nutrition and dieting that everyone should know.

Designed by industry experts, it will take you through essential topics such as proteins, fats and carbs, micronutrients, hydration, and calorie intake. You will learn about the nutritional requirements of men and women, and how to plan the perfect pre and post workout meals to lose weight long-term.

WIth this course, you don’t need to follow a strict diet – it’s all about balance. It includes the latest nutrition-based science information, for anyone looking to kickstart a career in this field.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Nutrition Level 2 is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Section 01: Nutrition Overview
	Nutrition Overview	00:05:00
Section 02: Nutrition & Carbs
	Nutrition & Carbs	00:11:00
Section 03: Nutrition & Proteins
	What Are Proteins	00:04:00
Section 04: Nutrition & Fat
	This is Fat	00:06:00
Section 05: Nutrition & Water
	Water	00:07:00
Section 06: Micronutrients
	What Are Micronutrients	00:03:00
Section 07: Effortless Nutrition
	Effortless Nutrition	00:07:00
Section 08: Strategies to Do Today
	Strategies to Apply Today	00:18:00
Section 09: Nutrition Myths
	Nutrition Myths	00:08:00
Section 10: Bonus: Are Diet Foods Good For You?
	Are Diet Foods Good For You?	00:04:00
Assignment
	Assignment -Nutrition Level 2	00:00:00