Module 01: Understanding Pressure |
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Understanding Pressure |
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00:11:00 |
Module 02: Understanding How Pressure Affects Our Psychology and Behaviour |
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Understanding How Pressure Affects Our Psychology and Behavior |
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00:11:00 |
Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory |
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The Relationship Between Stress and Performance: The Inverted-U Theory |
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00:17:00 |
Module 04: Strategies to Cope With Pressure |
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Strategies to Cope With Pressure |
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00:17:00 |
Module 05: Cognitive Behavioral Therapy (CBT) |
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Cognitive Behavioral Therapy (CBT) |
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00:15:00 |
Module 06: Effective Communication Under Pressure: Part 1 |
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Effective Communication Under Pressure: Part 1 |
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00:29:00 |
Module 07: Effective Communication Under Pressure: Part 2 |
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Effective Communication Under Pressure: Part 2 |
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00:10:00 |
Module 08: Leadership Under Pressure |
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Leadership Under Pressure |
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00:15:00 |
Module 09: Team Resilience to Work Under Pressure |
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Team Resilience to Work Under Pressure |
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00:21:00 |
Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive) |
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Work Related Stress by HSA and HSE |
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00:26:00 |
Mock Exam |
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Mock Exam – Performance Management Level 3 |
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00:20:00 |
Final Exam |
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Final Exam – Performance Management Level 3 |
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00:20:00 |