Module 1 Understanding Motivation |
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Module 01: Understanding Motivation |
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00:16:00 |
Module 2 Goal Setting Fundamentals |
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Module 02: Goal Setting Fundamentals |
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00:19:00 |
Module 3 Mental Preparation Techniques |
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Module 03: Mental Preparation Techniques |
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00:20:00 |
Module 4 Maintaining Motivation Through Adversity |
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Module 04: Maintaining Motivation Through Adversity |
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00:21:00 |
Module 5 Self-assessment and Reflection |
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Module 05: Self-assessment and Reflection |
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00:21:00 |
Module 6 Motivation Across Seasons and Career Phases |
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Module 06: Motivation Across Seasons and Career Phases |
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00:21:00 |
Module 7 Goal Setting for Injury Rehabilitation |
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Module 07: Goal Setting for Injury Rehabilitation |
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00:18:00 |