Prepare to cope with nutritional problems and incorporate adequate healthy food to keep overall energy levels up.
| Sports Nutrition | |||
| Introduction to Nutrition | 00:14:00 | ||
| The Role of Nutritionist | 00:20:00 | ||
| The Digestive System | 00:19:00 | ||
| Nutrients for Life – Macronutrients | 00:18:00 | ||
| Nutrients for Life – Micronutrients | 00:18:00 | ||
| Nutrition Requirements for Adults and Various Groups | 00:17:00 | ||
| Healthy Dieting | 00:18:00 | ||
| Weight Control Management | 00:15:00 | ||
| Weight Loss Management | 00:18:00 | ||
| The Day of Competition | 00:16:00 | ||
| Replacing Nutrients After Competition | 00:08:00 | ||
| Mock Exam | |||
| Mock Exam – Sports Nutrition | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Sports Nutrition | 00:20:00 | ||
| Assessment | |||
| Assignment – Sports Nutrition | 2 weeks, 2 days | ||