Applied Meditations by Marcus Aurelius Philosophy of a Stoic

Overview People often feel overwhelmed by stress, emotional imbalance, and constant pressure from modern life, which can lead to poor …

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i Last Updated: 29th July 2026

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Overview

People often feel overwhelmed by stress, emotional imbalance, and constant pressure from modern life, which can lead to poor decisions and inner conflict. Applied Meditations by Marcus Aurelius Philosophy of a Stoic is designed to help learners develop calm thinking and emotional control through timeless Stoic principles. Applied Meditations by Marcus Aurelius Philosophy of a Stoic explains how thoughts shape behaviour, how acceptance builds strength, and how to live with clarity in difficult situations. In Applied Meditations by Marcus Aurelius Philosophy of a Stoic, you will explore Stoic ideas combined with meditation practices that support focus, discipline, and mental stability. This Applied Meditations by Marcus Aurelius Philosophy of a Stoic course also connects philosophy with real-life behaviour, helping learners reduce emotional reactivity. By the end of Applied Meditations by Marcus Aurelius Philosophy of a Stoic, you will develop a calmer mindset and stronger control over your thoughts in daily life situations.

Key Benefits Included

► Accredited by CPD
► Instant Access
► 24/7 Learning Assistance
► Self-paced learning and laptop, tablet, smartphone-friendly
► Fully online, interactive course with audio voiceover
► Developed by qualified professionals in the field

Sneak Peek

Learning Outcomes

► Identify core principles of Stoic philosophy and applied meditation
► Apply techniques to manage emotional reactions in daily life
► Develop disciplined thinking through reflection and mindfulness methods
► Analyse thoughts using cause and effect reasoning models
► Build mental resilience through acceptance and equanimity practices

Who is This Course For?

► Individuals seeking emotional balance and calm thinking
► Students interested in philosophy and personal development
► Professionals facing stress and decision pressure
► Meditation and mindfulness learners
► Anyone wanting to improve self-control and mindset

Certification

CPD Certification

After successfully completing the assessment of this course, you can apply for the CPD accredited certificates.
PDF certificate: £9.99
Hardcopy certificate: £15.99

Career Opportunities

► Mindfulness Coach Assistant – £24,000 to £38,000 per year
► Wellbeing Support Worker – £23,000 to £35,000 per year
► Mental Health Support Assistant – £23,000 to £34,000 per year
► Personal Development Coach – £25,000 to £40,000 per year
► Community Support Worker – £22,000 to £32,000 per year

Course Curriculum

The course covers a wide range of essential topics, including:

Module 01: About the Book

Module 02: Approach of the course

Module 03: Integrity & Works of Dr John Demartini

Module 04: Human Decency & Buddhism

Module 05: Mild Temper, Character & Psycho Cybernetics

Module 06: Metta Bhavana Meditation

Module 07: Manliness & Works of Joseph Campbell

Module 08: On Education & the 5% Rule

Module 09: On Living accordance with nature

Module 10: On Wrong Thinking and Cause & Effect

Module 11: On Indifference & Developing Equanimity

Module 12: On Work ethics & vacations

Module 13: On Unhappiness & Discontentment

Module 14: On Penetrating Mind & Satipatthana Sutta

Module 15: On Solitude Retreat

Module 16: On Change, Impermanence & Vipassana

Module 17: On Seeking Appreciation & Irrational Thinking

Module 18: On protecting mind

Module 19: Conclusion

Excellent

4.7 Average - 2 Reviews

★ Reviews

This course helped me understand Stoic thinking and stay calmer in stressful situations.

Very insightful content. It improved my mindset and emotional control in daily life.

Course Curriculum

Applied Meditations by Marcus Aurelius Philosophy of a Stoic
	Module 01: About the Book	00:03:00
	Module 02: Approach of the course	00:04:00
	Module 03: Integrity & Works of Dr John Demartini	00:04:00
	Module 04: Human Decency & Buddhism	00:08:00
	Module 05: Mild Temper, Character & Psycho Cybernetics	00:08:00
	Module 06: Metta Bhavana Meditation	00:13:00
	Module 07: Manliness & Works of Joseph Campbell	00:06:00
	Module 08: On Education & the 5% Rule	00:07:00
	Module 09: On Living accordance with nature	00:08:00
	Module 10: On Wrong Thinking and Cause & Effect	00:07:00
	Module 11: On Indifference & Developing Equanimity	00:10:00
	Module 12: On Work ethics & vacations	00:06:00
	Module 13: On Unhappiness & Discontentment	00:05:00
	Module 14: On Penetrating Mind & Satipatthana Sutta	00:07:00
	Module 15: On Solitude Retreat	00:05:00
	Module 16: On Change, Impermanence & Vipassana	00:18:00
	Module 17: On Seeking Appreciation & Irrational Thinking	00:10:00
	Module 18: On protecting mind	00:09:00
	Module 19: Conclusion	00:05:00