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The Ultimate Home Workout Plan

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Course Curriculum

The Ultimate Home Workout Plan
Module 01: Introduction 00:01:00
Module 02: Keeping Fit: A Route to Sanity 00:08:00
Module 03: Doing It for Yourself 00:06:00
Module 04: Benefits of Staying Fit 00:06:00
Module 05: The Science behind Physical Fitness 00:07:00
Module 06: Physical Fitness and Your Sex Life 00:07:00
Module 07: Tips on Creating a Feasible Workout Plan 00:06:00
Module 08: How to Create a Diet Plan 00:07:00
Module 09: How to Maintain Your Plan and Momentum 00:07:00
Module 10: Conclusion 00:01:00
Assignment
Assignment -The Ultimate Home Workout Plan 00:00:00

Certificate of Achievement

Upon completion, you will receive a CPD-accredited certificate recognised globally. Choose from:

Pdf Certificate & Transcript  £7.99
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This certification validates your knowledge and skills, boosting your employability in healthcare.

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