| The Unstoppable Self-Confidence & High Self-Esteem Blueprint | |||
| Introduction | |||
| What Exactly is Confidence? | 00:04:00 | ||
| Confidence vs Arrogance | 00:04:00 | ||
| Self-Confidence vs. Self-Esteem | 00:07:00 | ||
| Confidence vs. Competence | 00:09:00 | ||
| The Success Formula | 00:07:00 | ||
| The Origins Of Lack Of Confidence | 00:12:00 | ||
| How Self-Confident Are You? | 00:06:00 | ||
| How To Benefit From This Course | 00:10:00 | ||
| How This Course is Different | 00:03:00 | ||
| Building Self-Confidence Foundations | |||
| Becoming Aware of Mistaken Certainties | 00:08:00 | ||
| The Myth Of The Shy Gene | 00:06:00 | ||
| Sensitivity & People Pleasers | 00:04:00 | ||
| The Pretend Technique | 00:06:00 | ||
| Understanding The Confidence Process | 00:13:00 | ||
| Levels of Competence | 00:04:00 | ||
| The Vocabulary of Confidence | 00:10:00 | ||
| Dealing With Mistakes & Failure | 00:04:00 | ||
| What Things Really Mean | 00:07:00 | ||
| Taking Control of Your Mind | |||
| 2 Type of Communication | 00:07:00 | ||
| Understanding Your Inner Critic | 00:16:00 | ||
| Turning Negatives Into Positives | 00:04:00 | ||
| Changing Generalizations | 00:05:00 | ||
| Creating Instant Confidence Technique | 00:06:00 | ||
| Creating Your Mental Gatekeeper | 00:05:00 | ||
| How To Correct Past Mistakes | 00:04:00 | ||
| Keeping Things In Perspective | 00:06:00 | ||
| Developing Confident Body Language | |||
| Negative Body Language To Avoid | 00:03:00 | ||
| The Body Language of Confidence | 00:05:00 | ||
| Assignment | |||
| Assignment -The Unstoppable Self-Confidence & High Self-Esteem Blueprint | 6 days | ||