Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
- Mock exams
- Multiple-choice assessment
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Vegan Nutrition: Build Your Plant Based Diet & Meal Plan is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| Introduction | |||
| Get to know your instructor | 00:04:00 | ||
| Vegan Basics | |||
| The Most Common Vegan Myths Debunked | 00:09:00 | ||
| The Difference Between Vegan & Vegetarian Diets Explained | 00:03:00 | ||
| Setting Up A Healthy Vegan Diet | |||
| The 5 Principles Of A Healthy Vegan Diet | 00:04:00 | ||
| Calories Explained | 00:04:00 | ||
| How To Calculate Your Daily Calorie Needs | 00:03:00 | ||
| The Best Vegan Food Sources | 00:03:00 | ||
| Protein Explained | 00:02:00 | ||
| Quality Vegan Protein Sources | 00:02:00 | ||
| Carbohydrates Explained | 00:03:00 | ||
| Quality Vegan Carb Sources | 00:01:00 | ||
| Dietary Fats Explained | 00:03:00 | ||
| Quality Vegan Fat Sources | 00:02:00 | ||
| Macronutrients Explained | 00:01:00 | ||
| How Much Protein Should You Consume As A Vegan | 00:03:00 | ||
| How Much Fat Should You Consume As A Vegan | 00:02:00 | ||
| How Many Carbs Should You Consume As A Vegan | 00:03:00 | ||
| Nutrient Timing For Vegans | 00:04:00 | ||
| Nutrient Timing Recommendations | 00:02:00 | ||
| Supplements For Vegans | 00:04:00 | ||
| Vegan Food Categories | |||
| How To Lose Fat & Build Muscle On A Plant Based Diet | |||
| Can You Build Muscle On A Vegan Diet? | 00:05:00 | ||
| How To Adjust Your Diet For Muscle Growth | 00:04:00 | ||
| How To Adjust Your Diet For Fat Loss | 00:05:00 | ||
| Everything You Need To Know About Cheat Meals & Cheat Days | 00:05:00 | ||
| How To Use Creatine | 00:04:00 | ||
| Vegan Foods For Energy | 00:03:00 | ||
| Vegan Foods For Fat Loss | 00:06:00 | ||
| Vegan Foods To Increase Your Metabolism | 00:04:00 | ||
| Avoiding Mineral & Vitamin Deficiencies As A Vegan | |||
| How To Get Enough Vitamin A As A Vegan | 00:02:00 | ||
| How To Get Enough Vitamin B12 As A Vegan | 00:03:00 | ||
| How To Get Enough Vitamin C As A Vegan | 00:01:00 | ||
| How To Get Enough Vitamin E As A Vegan | 00:01:00 | ||
| How To Get Enough Vitamin K As A Vegan | 00:02:00 | ||
| How To Get Enough Calcium As A Vegan | 00:02:00 | ||
| How To Get Enough Copper As A Vegan | 00:01:00 | ||
| How To Get Enough Iron As A Vegan | 00:02:00 | ||
| How To Get Enough Magnesium As A Vegan | 00:02:00 | ||
| How To Get Enough Sodium As A Vegan | 00:01:00 | ||
| How To Get Enough Phosphorus As A Vegan | 00:01:00 | ||
| How To Get Enough Potassium As A Vegan | 00:01:00 | ||
| How To Get Enough Zinc As A Vegan | 00:03:00 | ||
| Water | 00:04:00 | ||
| Different Dieting Tips | |||
| How to boost testosterone naturally | 00:07:00 | ||
| The 5 Best Supplements To Boost Your Immune System | 00:04:00 | ||
| How To Read A Nutrition Label | 00:03:00 | ||
| How To Do Your Own Diet Research | 00:04:00 | ||
Certificate of Achievement
CPD Accredited Certification
Certification is available –
- In PDF for £2.99
- Hard copy for £8.99
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- £25.00
- 1 year
- Intermediate
- Number of Units46
- Number of Quizzes0
- 2 hours, 22 minutes