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Weight Loss and Regulation of Eating Behaviour

Weight Loss and Regulation of Eating Behaviour

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Overview

Discover new ways to improve your physical health and enhance your well-being with this inspirational course on Weight Loss and the Regulation of Eating Behaviours. Attempting to lose a significant amount of weight doesn’t just require a strong sense of willpower; it needs coordination and harmonisation between the body and the mind. You can learn how to perform this methodology and embrace mindfulness to affect the way in which you take in nutrition and respect your physical being.

This insightful Weight Loss tutorial provides step-by-step instructions on how to practice meditation and raise your self-appreciation to new levels. You will learn how to detox your body, improve your metabolism, tackle food addiction, heal the digestive system, and learn to love your own body.

By taking this training to heart, you will gain new and effective ways to improve your eating habits, lose excess weight, attain self-awareness, and love the person you are.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Weight Loss and Regulation of Eating Behaviour is fully available to anyone, and no previous qualifications are needed to enrol. All Thames College needs to know is that you are eager to learn and are over 16.

Course Curriculum

Weight Loss and Regulation of Eating Behaviour
	Module 01: Body Detox \| Meditation for Overeating	00:53:00
	Module 02: Improve Metabolism \| Anti-Addiction Meditation	00:47:00
	Module 03: Healing Digestive System \| Meditation for Aura	00:58:00
	Module 04: Beautiful and Flexible Body \| Meditation for Self-Love	00:55:00