Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
- Mock exams
- Multiple-choice assessment
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Weight Loss Coach Certification (Accredited): All Levels is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Course Curriculum
| Introduction | |||
| Introduction | 00:03:00 | ||
| The Roles & Responsibilities Of A Weight Loss Coach | 00:02:00 | ||
| 5 Reasons For Becoming A Weight Loss Coach | 00:04:00 | ||
| The Skills Your Need As A Weight Loss Coach | 00:03:00 | ||
| How Much Does A Weight Loss Coach Earn | 00:03:00 | ||
| Coaching Process | |||
| The Different Coaching Business Models | 00:04:00 | ||
| Client Assesment Introduction | 00:01:00 | ||
| Getting To Know Your Client | 00:04:00 | ||
| Understanding Your Client’s Painpoints | 00:03:00 | ||
| How To Set SMART Goals | 00:06:00 | ||
| Body Mass Index Explained | 00:03:00 | ||
| How To Keep Clients Motivated During The Coaching Process | 00:04:00 | ||
| Weight Loss Nutrition Theory | |||
| Common Weight Loss Myths Debunked | 00:09:00 | ||
| The Weight Loss Nutrition Pyramid | 00:05:00 | ||
| The Science Of Successful Weight Loss | 00:05:00 | ||
| Weight Loss vs Fat Loss | 00:03:00 | ||
| What About Fat Loss Foods? | 00:06:00 | ||
| Determining calorie need (TDEE) | 00:03:00 | ||
| Adjusting A Diet For Weight Loss | 00:03:00 | ||
| How Much Protein For Weight Loss | 00:02:00 | ||
| How Much Fat For Weight Loss | 00:01:00 | ||
| How Many Carbs For Weight Loss | 00:01:00 | ||
| Combining Macronutrients | 00:02:00 | ||
| Ideal Meal Timing & Meal Frequency | 00:04:00 | ||
| How to create a diet plan for a client | 00:09:00 | ||
| The Best Fat Loss Supplements | 00:04:00 | ||
| Common Diets Explained | |||
| Gluten Free Diet | 00:03:00 | ||
| Paleo Diet | 00:04:00 | ||
| Low Carb Diet | 00:03:00 | ||
| Intermittent Fasting | 00:03:00 | ||
| Vegan Diet | 00:05:00 | ||
| Ketogenic Diet | 00:06:00 | ||
| Weight Loss Training Theory | |||
| Common Weight Loss Exercising Myths Debunked | 00:08:00 | ||
| The Perfect Weight Loss Workout | 00:07:00 | ||
| HIIT Explained | 00:07:00 | ||
| How To Progress With HIIT Workouts | 00:01:00 | ||
| Can You Build Muscle & Lose Fat At The Same Time? | 00:08:00 | ||
| Strength Training & Weight Loss | 00:01:00 | ||
| Why You Shouldn’t Do More Reps When Trying To Lose Weight | 00:03:00 | ||
| Should You Train Fasted? | 00:06:00 | ||
| How To Solve Common Weight Loss Problems | |||
| The Right Cheat Meals | 00:05:00 | ||
| How To Correctly Take Diet Breaks | 00:05:00 | ||
| How To Break Through A Fat Loss Plateau | 00:04:00 | ||
| How To Explain Sudden Weight Changes | 00:03:00 | ||
| Is Starvation Mode Real? | 00:03:00 | ||
| Weight Loss Motivation | |||
| Weight Loss Motivation Overview | 00:01:00 | ||
| How To Track Progress | 00:04:00 | ||
| What’s The Ideal Rate Of Fat Loss? | 00:02:00 | ||
| How To Stop Relying On Willpower | 00:02:00 | ||
| How To Avoid The “What The Hell Effect” | 00:01:00 | ||
| Building Your Brand | |||
| Marketing & Selling Introduction | 00:02:00 | ||
| Your Marketing Game Plan | 00:01:00 | ||
| Your Sales Approach | 00:05:00 | ||
| Content Marketing For Coaches | 00:06:00 | ||
| How To Define Your Mission Statement | 00:03:00 | ||
| Your Coaching Outline | 00:02:00 | ||
Certificate of Achievement
CPD Accredited Certification
Certification is available –
- In PDF for £2.99
- Hard copy for £8.99
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- £25.00
- 1 year
- Advanced
- Number of Units56
- Number of Quizzes0
- 3 hours, 31 minutes